Hi Guys, I have been training with Sensei Alan since 2008, and must say I enjoy every moment of it. I like the way Sensei Alan mixes the different aspects of Karate to make every case very interesting. Sensei Alan caters to all abilities of physical fitness and you dont have to worry about being too old or too unfit to do karate, you will enjoy the class. Thanks for everything keep up the great work !

At HSGK we are very lucky to have an excellent Sensei in Alan Woodhouse. He is extremely dedicated and constantly teaches and trains all his students to a high level. We have a great mix of experience within our dojo with a brilliant training atmosphere. Sensei Alan adapts the training to all levels from begginner to advanced combat. Everyone is welcomed and the social side is good fun too! Sam

Great club. My daughter's been attending Hedge End with Sensei Alan for 5 and a half years and has achieved brown belt, now her little brother goes and hopes to follow in her footsteps. They both love it. Sensei is an excellent instructor, teaching discipline as well and encourages the kids to do their best. You can tell he really cares about his students.

I have been training with Sensei Alan for over 10 years. Sensei Alan is a very experienced teacher who has trained with some of the best Sensei's around the world and continues to work to maintain a very high standard. I really enjoy training which is kept interesting by having different aspects of karate all the time mixing up traditional Kata (a series of set moves to be performed in a precise way), bag work, sparring, self defence, fitness work and much more. The club is also a very friendly group who are welcoming, we like to work hard on our karate but also have fun. I have gained my 1st Dan (black belt) but more importantly a lot of friends and something that is now an important part of my life.

I have been a member of HSGK for about 8 years now, training under sensei Alan. The training is very varied, from fitness to self defence and caters for all levels of ability. Alan Is a very good instructor and knowledgeable. The club consists of a friendly bunch of people, of all ages and abilities. There is also a chance to participate in a number of social events throughout the year. Mark L

I have been privileged to train with Sensei Alan and be a member of his karate school. Great students and the right combination of traditional training mixed with self defence and combat skills.

I have been training with Sensei Alan for 5 years and graded to Black Belt (1st Dan) under the EGKA in June 2012. I enjoy all aspects of the training including Kata, Bag Work, Self Defence, and Ground Work (throws and locks). Come along and join in - you won't regret it!

I have been training with Sensei Alan for just under a year and love every minute in the dojo; I just wish I had started training years ago! As a beginner I can say that Sensei Alan is a great instructor; he never leaves you behind but pushes you to learn far beyond your grade. As a police officer it compliments my job perfectly, with an ideal balance of street style self defence and dojo combat. Goju-Ryu Karate has helped keep me fit and agile and helped to build my confidence in all aspects of my life. Training is fun and the social side of training is just as good!

My two young daughters and I have been doing Karate with Sensei Alan for over three years and we all love it. He’s amazing with the girls and takes the time to go through anything they aren’t sure of. He’s also great at keeping them enthusiastic with badges they can earn so they always feel like their achieving in between grading. I really enjoy the adult class, the group is very accommodating to all levels. I began as a complete beginner and have already achieved multiple belts. It’s one of the highlights of my week.

Really enjoy training apart from when Sensei John gets me round the head with one of his legendary roundhouse kicks.

I've been training with Sensei Alan since 2007 twice a week on Mondays and Wednesdays. In that time I have achieved getting my 2nd Dan. I put this down to Sensei and his attention to detail, he has over 40 years of training and teaching. He passes this on to his students in a friendly and positive manner. No two lessons are the same, I feel this makes training more enjoyable and I have made some great friends along the way. Graham

I have been a student since 2006, and h ave worked my way up to black belt under the expert tuition of Sensei Alan. It is a warm and friendly club and new members are always welcome. It is a great way to improve your fitness whilst learning some new skills, and switch off from the stress of daily life.